Episode 10: Maintaining Balance and Focus

The Dirty Lowdown

It often feels like you have a million and one things to do in life. But when you’re trying to win an Olympic medal it’s of the utmost importance to be focused. So how do Olympic athletes balance commitments outside of track? Natasha and Phylicia speak about how they balance all the other things in their lives, while performing at a high level on the track.

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Natasha Hastings & Phylicia George

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