Drug testing is a part of being a professional athlete. But what is the process like? Natasha and Phylicia share their experiences with in and

Track and field is one the original Olympics sports. Natasha and Phylicia might be biased but they argue that track is one of he hardest

Unfortunately many women feel like they have to make a choice between family and career. Athletes are no different. Natasha and Phylicia delve into the

Phylicia and Natasha delve into one of the most important sides of high performance : the mental side. When you are surrounded by talented athletes,

Natasha and Phylicia are joined by Olivia Baker, a recent Stanford graduate, who is pursuing a professional track and field career. As veterans in track

Natasha and Phylicia talk about their own personal struggles with body image, the importance of developing a positive body image and how they’ve overcome the

Natasha and Phylicia take you on the journey of getting into shape.They delve into the necessity of being patient through the process, the willingness to

Natasha and Phylicia give a glimpse into their journeys towards the Olympics. The twists and turns, sacrifices, and motivation to stay dedicated to their goals.