Phylicia and Natasha delve into one of the most important sides of high performance : the mental side. When you are surrounded by talented athletes, having control of your mind and thoughts can often make the difference. They speak about getting into flow state and the tips and tricks they’ve developed to help them perform at the highest level.
Drug testing is a part of being a professional athlete. But what is the process like? Natasha and Phylicia share their experiences with in and